How to use
- Set your focus length (25 minutes by default) and break lengths.
- Press start to begin the focus block; the timer counts down on screen.
- When the block ends an audio alert sounds and a break begins automatically.
- The tool tracks completed cycles, switching to a longer break after every fourth focus block.
Examples
- A default cycle runs a 25-minute focus block, then a 5-minute short break, with a 15-minute long break after every 4th focus block.
- Four completed focus blocks add up to 100 minutes of deep work plus three short breaks before the longer rest.